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FIT AND OVER 40- My Journey by Felicia Muller

Posted by PhyZically FIT Coach on March 10, 2013 at 3:57pm 0 Comments







My fitness goals have always been structured whereas I never wanted to fall victim to any of the conditions that I was genetically predisposed to experiencing in my lifetime.  Conditions such as hypertension, high cholesterol, and diabetes, just to name a few, were…

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"Hey Kadejia!  Yes, it seems that way.  Mudderella is a 5-7 mile obstacle course for women.  Men can participate but only if invited by women.  Mainly women do it.  It takes place in different states. Check out the website…"
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